Blog

    • Focus and Meditation
      Laura Peart Full Circle CBT Therapist The importance of being present  Our world is shaped by what we choose to pay attention to. Life can be hectic and stressful. Fast paced and full
    • Understanding and Coping with Anxiety
      Are you suffering from an anxious time v suffering from anxiety. They sound so similar, yet they are so different. Having occasional feelings of anxiousness is perfectly normal and part of everyday life.
    • Focus and Meditation
      Laura Peart Full Circle CBT Therapist The importance of being present  Our world is shaped by what we choose to pay attention to. Life can be hectic and stressful. Fast paced and full
    • Understanding and Coping with Anxiety
      Are you suffering from an anxious time v suffering from anxiety. They sound so similar, yet they are so different. Having occasional feelings of anxiousness is perfectly normal and part of everyday life.